May 27, 2020
In this episode, Erik is joined by Lydia Joy, FNTP
Lydia is a Nutritional Therapy Practitioner, Mind-Body Coach, teacher, mentor & writer, and the founder of Holistic Mineral Balancing.
She is a wealth of knowledge on minerals and how they affect the mind and body.
In this episode we discuss:
May 6, 2020
Dr. Alexandra Pedroza joins Erik on the Holistic Nootropics Podcast to discuss the importance of using holistic health practices to empower the mind/body connection.
We discuss Dr. Pedroza's experience as a chiropractor and functional medicine doctor in Puerto Rico and how she uses these practices to improve her...
May 1, 2020
Holistic Nootropics Podcast Interview with Holly Fisher Higgins, host of the Mindspeak Podcast.
Check her out at https://www.hollyfisherhiggins.com/
We discuss all things holistic mental health, how to use nutrition to improve mindset, how your diet directly affects anxiety and depression, and Holly's experiences using...