Jul 27, 2022
Brian Gryn joined me to discuss the ins and outs of intermittent fasting, including the best methods for successful fasts, how to get more out of fasting, and what does and does not break a fast.
📕📓 Full show notes at https://holisticnootropics.com/briangryn/
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Jul 19, 2022
Sarah Kleiner, aka The Carnivore Yogi, joined me to discuss the intersection of yoga and meat-based eating. We discuss her healing and health optimization journey after years of chronic illness due to extreme dieting. Her Instagram and YouTube channels have drawn thousands of followers interested in her healthy living...
Jul 12, 2022
Catherine Gagnon, expert mind-body healing practitioner, joined me to discuss how she helps clients regain their vitality by plugging their "energy leaks". As a former chronic Lyme patient, and nurse practitioner Catherine has both formal medical training and the first-hand experience necessary to truly connect to her...
Jul 5, 2022
Fay Behbehani, founder of Bonbuz - A nootropic alcohol alternative beverage company - joined me for a fun chat about the process of creating alcohol alternative solutions for the sober curious.
Learn more about Bonbuz @ https://holisticnootropics.com/recommends/bonbuz-drink/
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