May 7, 2021
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📕📓 Full show notes and links at: https://holisticnootropics.com/wadelightheart
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Wade Lightheart is the founder of BiOptimzers and one of the most respected voices in the health and wellness community. In this podcast, Wade and I discuss the most important nutrients and foundational health principles you need to know to become a true biohacker.
📼 Topics Discussed 📼
💎 Former Mr. Universe winner
💎 Founder of Bioptimizers
💎 Scott Abel Bodybuilding coach
💎 You only absorb the food you digest
💎 Fixing your gut is the key to optimal health
💎 Breakfast sets up your brain health for the day
💎 Magnesium is key to avoiding and overcoming burnout
💎 Need different kinds of magnesium
💎 Orthomolecular Psychiatry
💎 Breaking the GI Barrier
💎 Benefits of Supersaturating the body w. Nutrients
💎 Magnesium Breakthrough
💎 HCL Breakthrough
💎 Masszymes
💎 Blood Sugar Breakthrough
💎 Bioptimizers.com/holisticnootropics for 10% discount on products.
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