Jun 23, 2022
Neurologist and sleep coach Dr. Stasha Gominak joined me for an in-depth discussion on the effects of Vitamin D and B-vitamins on sleep and related neurological disorders. Dr. Stasha has dedicated her practice to helping patients with sleep disorders for almost 20 years and is a wealth of knowledge on the...
Jun 14, 2022
Inesa Ponomariovaite, cannabis expert and founder of Nesa's Hemp, joined me for a deep dive into all things hemp. As a hemp enthusiast, Inessa explains the major flaws in the hemp industry and what her company is doing to bring the highest quality hemp products to market. If you're a hemp lover, whether its CBD or...
Jun 2, 2022
Dr. Navaz Habib joined me to discuss the profound health impacts of the vagus nerve. Dr. Habib is an expert when it comes to all things vagus nerve from how it affects stress to its impacts on our physical health and immunity. We spent a lot of time discussing neural plasticity, heart rate variability and even...