Savage Health- How Mold, Methylation, and Diet Affect Mental Health w. Brendan Vermeire (Ep 7)

Jun 18, 2020

In this podcast, I discuss all things holistic health with Brendan Vermeire aka The Holistic Savage.

Brendan is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic Health

Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and Crossfit Certified Trainer.

We discuss many of the benefits that come with taking a holistic approach to mental health. Some topics discussed in this podcast include:

• The importance of optimizing Cellular health vs treating symptoms
• Mental health is a combination of physiological factors
• The scourge of mold and its devastating effects on mental health
• The interplay of fungal infections, mycotoxins, gut health and mental health
• Why understanding methylation can be a game-changer
• The complexity of finding the balance between under and over methylation
• Functional medicine’s dependence on supplementation
• The importance of listening to your body to truly heal
• Functional testing and why correctly interpreting them is so important

++ So much more

Full show notes with links at HolisticNootropics.com/holisticsavage

Check out Brendan on Instagram at @the_holistic_savage

Check out Erik at @holisticahole