Jul 30, 2021
This episode w. Kayla Osterhoff MPH, PhD Std is a deep dive into all things female health. Kayla helps women use their natural Biorhythms to optimize their physical and mental wellness.
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πΌ Topics Discussed πΌ
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π Background in Health Ecology
π Masters in Public Health
π Worked for CDC in disease emergency responses focused on Zika and COVID
π Finishing doctorate and wants to work primarily with women
π Women of child-bearing years used to be banned from clinical studies
π Most research is focused on men and post-menopausal women
π The medical system fails women
π Hormones: Estrogen and Progesterone run womenβs lives
π A womanβs cycle can make her 4 different people during the month
π Specific diets work better for men
π Women need to eat according to her BIORHYTHM
π Work environment and 9-5 day is designed more for men.. Women typically burn out faster w. These schedules