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Holistic Nootropics


Jul 30, 2021

This episode w. Kayla Osterhoff MPH, PhD Std is a deep dive into all things female health.  Kayla helps women use their natural Biorhythms to optimize their physical and mental wellness.  

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πŸ“Ό Topics Discussed πŸ“Ό

πŸ’Ž Biohacking Congress Free Tickets Info@holisticnootropics

πŸ’Ž Background in Health Ecology

πŸ’Ž Masters in Public Health

πŸ’Ž Worked for CDC in disease emergency responses focused on Zika and COVID

πŸ’Ž Finishing doctorate and wants to work primarily with women

πŸ’Ž Women of child-bearing years used to be banned from clinical studies

πŸ’Ž Most research is focused on men and post-menopausal women

πŸ’Ž The medical system fails women

πŸ’Ž Hormones: Estrogen and Progesterone run women’s lives

πŸ’Ž A woman’s cycle can make her 4 different people during the month

πŸ’Ž Specific diets work better for men

πŸ’Ž Women need to eat according to her BIORHYTHM

πŸ’Ž Work environment and 9-5 day is designed more for men.. Women typically burn out faster w. These schedules