Mar 18, 2021
In this episode, I discuss nootropic mushrooms with Tony Shields, the founder of FreshCap Mushrooms, a leading brand in mushroom-based nutrition. As a mushroom expert, Tony discusses his history with mushrooms, their benefits, and why he believes they are growing in popularity amongst high-performers.
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📕📓 Full show notes at: https://holisticnootropics.com/tonyshields/
Find Freshcap Mushrooms at: https://holisticnootropics.com/recommends/lionsmane-fc/
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Who Is Tony Shields Tony is the co-founder of FreshCap Mushrooms, a leading brand in mushroom-based nutrition. He is passionate about all things mushrooms- from how they grow, to the amazing health benefits they can provide, and loves to share this passion through education and quality mushroom products
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📼 Topics Discussed 📼
💎 Tony has loved mushrooms since he was a kid
💎 Most mushrooms don’t contain mushrooms.. are more grain
💎 Mycelium vs Grain vs Fruiting Bodies
💎 FreshCaps uses mostly Fruiting body
💎 Proper mushroom extraction is necessary for ultimate beta Glucan content
💎 Freshcaps do dual extraction
💎 Freshcaps capsules don’t include flow agents for optimal purity
💎 Best mushroom stack for high-performance: Lion’s Mane
💎 Reishi is good for relaxing and sleep
💎 Cordyceps improves O2 use which is good for exercise and physical performance
💎 Mushrooms good for immunity
💎 Lion’s Mane helps BDNF
💎 Mushrooms used in traditional Chinese medicine for thousands of years
💎 Mushroom stacks.. Lion’s mane + Spearmint Extract. Reishi + Magnesium + Peppermint + Chamomile + L-Theanine
💎 Fungal microbiome in Humans
💎 Reishi, Mytoci mushrooms show promise for cardiovascular health
💎 Freshcap YouTube channel
💎 Learn more at Freshcap.com