Preview Mode Links will not work in preview mode

Holistic Nootropics

Aug 2, 2022

In this episode, Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones.  As a former endocrinologist, Dr. Hsu is an expert in hormones and circadian rhythm and explains how fasting can optimize everything from blood sugar regulation to longevity.  

Get The Holistic Nootropics Supplement Guide FREE @

Follow us on Instagram @Holistic_Nootropics

📕📓 Full show notes at

Join the Holistic Nootropics Facebook Group: