Aug 2, 2022
In this episode, Dr. William Hsu joined me to discuss the intricacies of proper fasting and how it affects your hormones. As a former endocrinologist, Dr. Hsu is an expert in hormones and circadian rhythm and explains how fasting can optimize everything from blood sugar regulation to longevity.
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📕📓 Full show notes at https://holisticnootropics.com/williamhsu
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