Aug 13, 2020
I'm talking to Yulia Brockdorf all about the intersection of diet and the brain.
We discuss how different foods affect cognition and how there's no one-size-fits-all diet.
The food you eat is information and heavily influences how your brain works.
Yulia's practice focuses on using foods and different cognitive-based therapies to help patients with mental health issues.
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📕 📓 Full show notes at https://holisticnootropics.com/yulia/
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Yulia Brockdorf, RD, LD, CDCES, CST, NCC, LPC, BC-ADM is a dietitian and licensed professional counselor. She is board certified in advanced diabetes management, diabetes education, sex therapy, and EMDR (an evidence-based trauma treatment intervention). She serves on several boards and in her practice she strives to integrate the fields of clinical mental health counseling and psychotherapy and dietetics.